Get Fit with HIIT

NCCPT, in association with Smart Fitness, launches a new small course every three months. The course for High Intensity Interval Training or HIIT, needed to reflect the energy that those who participate experience. It was also meant to invoke the aesthetics that would be found in Crossfit gyms. Feedback about this course have been all positive, and this has become one of the most popular products for the NCCPT.